Stillness

February 7, 2017

I turned the TV off early this morning in order to not get consumed by the constant chatter of how all actions or reactions are being reported.  I just got off of Facebook and feel worse for having being on it.  I posted about the upcoming Baseball Spring Training – being my first full Spring in Phoenix – I am astounded at all the teams playing here in the “Cactus League.” I posted in hopes of giving friends something to look forward to!

Before all that, during the day, I was still.

I watched a hummingbird land and drink from the feeder I just purchased and put up.

I watched a squirrel run across my yard, up over the pool equipment, onto the mason wall and scurry really fast across the wall to the neighbors yard.

I heard the birds chirp and sing and enjoyed their melodies.

Listened to my dog bark in response to the neighbor dogs’ bark and wonder what they are communicating, because there was a rhythm to it.

Felt the lips of my fiancee as he came home for lunch from work.  Really took in the meeting of lips, soft and firm all at once.

Felt the nudge of my german shepherds nose as she demanded to be acknowledged and hugged.  (she needs a bath)

These moments may not be life changing, but they do alter my mood.  Help me get in touch with what matters in my day to day life, my overall need for order and peace in my day to day functions.  Don’t get me wrong, I am deeply concerned for the future of this country and believe we are in a “crossroads.” One road  could lead to more unity and inclusion or the ill fated road of haves and have nots.  I feel like I am living in a novel.  It just doesn’t feel real.  Sadly its true.  So today I chose stillness, tomorrow I will choose stillness only because I know it calms me.  But don’t mistake stillness for inaction.  My stillness gives me the space to come to an action, an action full of thoughtfulness, contemplation and hope.

Choosing stillness is choosing the self.

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3 Responses to “Stillness”

  1. So grateful for your recent decision to follow Learning from Dogs. Many thanks.

  2. Love this perspective! And thank you for swinging by the “Ranch” and for the follow. We ❤︎ visitors.

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